Travelling in a Car
If you have to travel in a car make sure you are comfortable and safe. Support yourself with pillows and sheepskins. This also reduces vibrations.
To make a bed seat, recline the front passenger seat fully and sit on the seat directly behind it with your legs up on the reclined seat.
If you have an “estate” car you can make up a bed in the back using pillows, duvets and sleeping bags to make it as comfortable as possible.
Take a supply kit of earplugs, sunglasses, tissues, food, drink and anything else you may need for the journey.
Travelling is exhausting so only do it when you have to.
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